On a mission to help men slow down
SLOW BROTHER YOGA
On a mission to help people to find time to slow down.
The world is a bit mad at the moment -It was like that before the pandemic really. Irrespective of the external world, Yoga gives me a moment to slow down, check in with myself and move my body. I want to share this experience of peace with as many people as possible. I look forward to flowing with you.
The Brotherhood
I know what you are thinking, it is 2021, haven’t you heard of equality? I get you. I fully support equality and at all of our other classes we actively encourage everyone to join. However, this class is a little different. Yoga in the west is a predominantly female centric industry (over 80% in fact). I want to break this stigma, and I think that perhaps the first step towards this is offering men a space to practice with other men. At a time when male suicide rates are triple that of women, anything that can help to calm the mind is only a good thing.
